ART THERAPY FOR SHIFTING PERSPECTIVE

RE-ARRANGING

With paper and metaphor, allowing what we care about to emerge.

Then allowing those images to be re-arranged to bring greater ease to the change happening inside and the world around us.

EXPLORING FEELINGS AS METAPHORS

How might an emotion or sensation be like one of these images? Soft, or dry, or gooey with seeds?

In our own depth we can find integration -

an increased sense of wholeness

MEMORY BLOOMS

The web of memory that lives in each of us is a rich world of meaning

That meaning blossoms and unfolds when we are in a supported space, allowing ourselves to be guided by our own wisdom - the memories that arise and carry us places not bound by logic and linear ideas of time.

We may be surprised at how a story unfolds with metaphor, color and shape

Images can make “sense” in a deeper way than logic

It’s amazing how much emotional depth can manifest on a sheet of paper, or in arrangements of materials.

When I witness the sacredness of the world around me, I become grounded and open to my own sacredness